Orlando Psychotherapist
Eloise Stiglitz, Ph.D.
Each one of us is different; we each bring our strengths, resources, challenges, concerns and dreams to the psychotherapy session. I look forward to getting to know you, and working with you to develop the tools that will allow you to create the fulfilling life you deserve. We can start today to design the tomorrow of your dreams.
At any stage of life, we may encounter difficult times.
We try fixing things in the best way we know, using the skills and resources at hand.
We still hurt.
The best alternative now is to reach out. I know it takes courage to ask for help and I recognize that the act of asking is an important first step for change.
Psychotherapy can make all the difference in the world.
Defining Goals
My mission as a psychotherapist is to partner with you to achieve your goals
Recent Articles
The latest Psychotherapy articles from Eloise Stiglitz, Ph.D.
Life Interrupted during the Pandemic
Life Interrupted: Dealing with what “might have been” Sometime in the middle...
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Transitions: Time to Apply Neutral Gear
I struggle with transitions. I walk around the house a couple of times after...
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Coping with the Changes that Come with Aging
As we age, change is inevitable. Some changes are positive: becoming a grandparent, retiring...
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Coping with Changes that Come with Aging: Beguiling Beliefs
Today we will focus one of the first skills required for coping with changes...
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Oh My! My Mom has changed!
It may seem like over night, but your mom has been changing slowly—ever since...
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Too Many Choices!
When you reach the age of 62, the current earliest eligibility age for receiving...
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Too busy to shop?
Life for the working woman with a couple kids, a husband, a full time...
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Are You Lonesome Tonight?
No wonder Elvis was so popular! In the past—way long ago past- we wrote...
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With age comes wisdom: Sharing with the next generation
As I talk about embracing your aging, the implication is that – while aging...
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What? No more business Card??
For anyone moving on to the next phase of life after an active, demanding...
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Bridge of TIME
I always thought I would be on the cover of Time Magazine. I’m not...
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For the Fourth: Making Peace with the Past
NPR broadcast a story recently noting that 87% of the households in the US...
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Letting go while still holding on
Six years ago, my brother was killed. He was murdered. Six months ago my...
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Wait! Wait! Don’t Make Me Wait!
It’s not a “Family Room” no matter how loud the TV plays or how...
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Forget Regret!
Now that I’m a bit older, (a phrase I have come to accept), I...
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Fear Factor
I just had a colonoscopy. No one likes to talk about such things, but...
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A Room of My Own
I just moved. …Again. Risk averse, I am not. Afraid of change, not me....
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Irma: Survival of the Fittest!
I survived Irma. After ‘weathering’ many life adventures, including Hurricane Sandy, Irma felt like...
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OH MY: Am I tired!
I can’t sleep. How many times have I heard from friends that they have...
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Funny, You Don’t Look That Old!
My husband is turning 80 next week. Eighty is a big number. He keeps...
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A Ripple Instead of a Wave
I just read an op-ed on how boomers are being ignored; how TV, commercials,...
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Was that a Crisis or an Opportunity?
Well that was a bummer! Things don’t always go as planned. I’m wondering, as...
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“Come together”: Simple way to fight hatred
Last week I watched my fifteen-year-old grandson belt out the old Beatle’s tune “Come...
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Blue into Silver… or… How to Overcome the Holiday Blues
Loads of Latkes. Hordes of Holly. Oodles of cookies. The holidays, whichever you celebrate-...
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Another New Year: Tips on Making 2018 the Best Yet
Happy New Year! Another New year! It seems that the older we get, the...
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New Year’s Resolutions as I Age: Food for Thought
Another opportunity to change! How is it that with the new year we imagine...
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Retirement: You are NOT losing an Identity, but gaining an Opportunity
Not too long ago I wrote about one of the challenges of getting older:...
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The Flu and You: Over 65
My husband has the flu. Every night I watched the news and learned about...
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Add Some Sweetness!-With with less Pain
It’s the little things that count. So often we focus on the hard things...
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Death Comes to Dinner
My friend told me that she recently had a death dinner! A Death Dinner!...
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What Do You Need NOW?
What is it that I really need? After spending many hours in reflection, reading,...
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Learning to Love the Little Girl in All of Us
Who is that little girl? We all have one inside of us. Sometimes I’m...
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Water for Play or Tears to Raindrops: Choosing to flow with ‘best laid’ plan
Life can be stressful. We all know the saying: Man plans and God Laughs....
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